Join Go Dhanvantari Parikrama - meditative walking, Vittala Nama chanting, Satvik living, Gau connection and community, gently guided over 21 unhurried days.
1,00,800 Steps · 1,00,800 Chants · One Community
Go Dhanvantari Parikrama blends Vedic wisdom, meditative walking, Satvik living, Gau Seva, chanting, gratitude, and self-awareness into a simple daily practice. It is inspired by the belief that health is not merely the absence of disease, but a harmonious relationship between body, mind, spirit, nature, community, and Gau Mata.
A gentle, rhythmic walk practised with awareness of breath, body and each step.
The name of Vittala chanted softly through the walk, settling the mind into devotion.
A short daily stillness that helps you return to calm, focus and inner steadiness.
Simple, wholesome food and mindful habits that nourish the body through the journey.
Gratitude, compassion and Gau Seva that reconnect us with nature and Gau Mata.
Walking together in small local groups for encouragement, consistency and belonging.
Figures are motivational program milestones, not guaranteed medical outcomes.
From a welcoming induction, through 21 days of daily practice, to a joyful concluding celebration - every stage is guided and gentle.
Every First Sunday
The induction gathering introduces participants to the purpose, daily routine, guided audio, chanting practice, Satvik challenge, and community guidelines.
Days 1 - 21
Each day follows a simple, repeatable rhythm. The guided audio is shared with registered participants through the official WhatsApp community.
First Sunday After Completion
The concluding celebration is conducted on the first Sunday following completion of the challenge.
A gentle, meditative pace
Suitable for
Structure
Achievement - Two 21-day cycles, or 42 days, help participants work towards 1,00,800 steps and 1,00,800 chants.
A brisk, energising rhythm
Suitable for
Structure
Achievement - One 21-day cycle helps participants work towards 1,00,800 steps and 1,00,800 chants.
Participants should choose a comfortable intensity based on their health, mobility, and fitness level.
Vittala Nama - let the rhythm carry your steps.
Through gentle Pradakshina.
Open, green and welcoming.
Measured, familiar loops.
Right where you live.
Space to breathe and move.
Shared, social settings.
Amid trees and fresh air.
Wherever you already are.
The intention is not merely to walk, but to walk with awareness, devotion, rhythm, and gratitude.
Each day follows the same simple, repeatable rhythm - easy to begin, easy to sustain.
45 minutes
Guided Meditative Walk
10 minutes
Guided Meditation
5 minutes
Self-Reflection and Health Awareness
The guided audio for each day is shared with registered participants through the official WhatsApp community.
Register FreeParticipants who do not wish to use headphones may use a simple handheld finger counter or Japa counter to track Vittala Nama chanting, walking repetitions, and personal milestones.
Simple, wholesome choices that support the body through the 21 days - offered with encouragement, never judgement.
The goal is progress, not perfection.
Dietary guidance here is general and not a medical treatment. Participants with health conditions should follow advice from their qualified healthcare professional.
A gentle, respectful and educational invitation to reconnect with Gau Mata and the natural world around us.
Learn about indigenous cows
Participate in Gau Pooja
Understand traditional Gau-based wellness concepts
Experience compassionate living
Participate in Gau Seva
Develop gratitude towards nature and animals
Shared in a spirit of tradition and compassion, without unsupported scientific or medical claims.
Small local groups turn a personal practice into a shared, joyful habit.
Benefits of walking together
Suggested group size: 5-25 participants
Possible groups
One gentle, repeatable practice.
Vittala Nama, step by step.
A few honest minutes each day.
Progress, not perfection.
Gratitude and compassion.
Walk together, grow together.
Participant experiences will be shared here after the upcoming program cycles.
Participant experiences will be shared here after the upcoming program cycles.
Participant experiences will be shared here after the upcoming program cycles.
Our recurring induction welcomes new participants every month. More gatherings will appear here as they are announced.
The monthly gathering that welcomes new participants into the 21-day Parikrama - with Dhanvantari Homa, Gau Pooja, Sankirtana, guided meditation, a health and wellness awareness session, and full program orientation.
Samaritan ceremonies, Gau Seva gatherings, community walks and cultural programs will be announced here. Join the WhatsApp community to be the first to know.
The quickest way to reach the organising team and receive guided audio is through our official WhatsApp community.
Join the Go Dhanvantari Parikrama WhatsApp community for registration support, guided audio links and program updates.
Join the WhatsApp CommunityBegin your 21-day journey towards greater awareness, discipline, gratitude, and community connection.
1,00,800 Steps • 1,00,800 Chants • One Healthier Community
